Newsletter

Breathing, more specifically, nasal breathing has become an increasingly popular health topic...(more)

Fractures of the tibia, in the lower leg, are the most common long bone fracture in the human body. They usually  occur from falls, athletic injuries and motor vehicle accidents.  (more)

As our most vulnerable begin to receive vaccine shots and the rest of us (im)patiently await our turn, I thought it would be a good time to read a little more about COVID-19, viruses and vaccines. (more)

It's a New Year. You know what that means....resolutions. Ugh. In the past, I have been horrible when it comes to New Year Resolutions. (more)