Have you been told that your pain is just part of getting old and you need to get used to it?
Or have you been diagnosed with a pain disorder and then prescribed medications and sent on your way? Having your pain experience minimized or ignored is frustrating and hurtful. Pain is unique to every person and should be treated as such.
You are your own pain specialist.
You know the most about your personal pain journey so your input is the most important. Pain coaching is based on the principle that people are resourceful and have the ability to self manage. Coaches are there to educate and motivate, not impose their own beliefs or goals onto their client.
Things you can expect from a Pain Coaching Program with me:
〉More confidence in your ability to change by following a structured program
〉A program that is designed around your goals and lifestyle
〉New insights that will enable you to better understand pain
〉Support and mentorship from someone who has been both a chronic pain patient and specialist