About Me
I’ve been in your shoes and walked (or tried to walk) a mile. I’ve been an athlete, a couch potato, an invalid, a workaholic, a cancer survivor, a chronic pain warrior, a napper and an exercise nut. Like many, I know well the love-hate relationship that can exist with one’s own body. The struggle and frustration is all too real and I strive to provide a judgement free environment for you to explore your options for improved mobility and pain management. Let me help you change your pain story and take back control of your life.
Hi There, I’m Jana
I am a licensed physical therapist in the state of Florida having graduated from the University of St. Augustine for Health Sciences in 1999. I am an ACE certified Health Coach with over 25 years of experience in the health and fitness industry. I enjoy working with clients to prevent injuries and manage chronic pain through movement and lifestyle modifications.
What I Offer
Chronic Pain Management
Multidisciplinary approach utilizing education, coaching and hands-on techniques to help guide you along a path of improved pain management.
Injury Prevention
Movement assessments to identify imbalances and asymmetries that could lead to pain or injury.
Independent Program Development
Personalized movement and fitness programs designed to meet your pain management and injury prevention goals.
Initial Session
Telehealth and In-Person- Fee for your first session or reassessment session due to health/medical changes or lapse in sessions.
Follow Up Visits
Telehealth and In-Person- Fee per visit after intial session.
Consult
Telehealth- Consultation fee for questions regarding health and wellness. Correspondence via text/email ($20) or 30-minute video chat ($40).
I DO NOT ACCEPT INSURANCE AS PAYMENT – I am not registered as a physical therapist in Panama and therefore am unable to accept insurance as payment for services.
Contact me about a FREE consult
Unsure if DiazPT is right for you? No problem. Contact me and we can set up a FREE phone or video call consult to answer your questions about my services.
